Are You Ready to Heal?

Living with Post-Traumatic Stress Disorder (PTSD) is tough. Life is challenging enough without the added stress of nightmares, insomnia, flashbacks, rage, emotional numbing, hypervigiliance, hyperarousal, depression, anxiety, intrusive thoughts and avoidance. If these symptoms describe you or someone you know don’t despair - you’re not alone. With PTSD causes ranging from natural disasters to terrorism to war to medical dramas to domestic, sexual and child abuse, the PTSD crowd is large, diverse, global and always growing. The good news is PTSD is a treatable and often curable condition.

Click Welcome to Heal My PTSD, LLC! for a personal greeting from Michele Rosenthal, Survivor, Founder of Heal My PTSD, LLC.

From our blog...

PTSD Professional Perspective: Complementary Therapies for PTSD

Friday, March 12th, 2010
PTSD Professional Perspective: Complementary Therapies for PTSD

Every now and then you meet such a quality person you become keenly aware that there aren’t that many around. Teresa Bennett-Pasquale is one of those people. We met at…

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PTSD Survivors Speak: Listening to that still, small voice

Wednesday, March 10th, 2010
PTSD Survivors Speak: Listening to that still, small voice

Marie is a very interesting blogger who covers a lot of survivor material on her blog ‘Coming Out of the Trees (excerpts from my therapy journal)‘. Last month I had…

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Meandering Michele’s Mind: Knowing When to Seek a Different Kind of Help

Monday, March 8th, 2010
Meandering Michele’s Mind: Knowing When to Seek a Different Kind of Help

I have a client who has had PTSD for almost 50 years. Her psychiatrist and therapist both told her she cannot heal. They pumped her full of meds and told…

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Healing Thought of the Week

Sunday, March 7th, 2010
Healing Thought of the Week

Today I’m adding a short Sunday feature — a small healing thought to get you focused for the upcoming week.:
The Healing Thought of the Week will come in a variety…

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Our traumas are individual, but the PTSD experience is universal.

Despite the type of trauma, every PTSD experiencer encounters successes and failures of treatment, recovery and healing. There is no set path, definitive amount of time, or treatment program that fits everyone. Think there’s no way out of the PTSD brain fog? Think again! PTSD treatment options include a slew of practices all geared toward the goal of integrating traumatic memory so that it becomes a small part of our larger identity rather than being what actually defines our identity.

The most important part of PTSD treatment and recovery is…

How you participate in and take responsibility for your healing is the crux of finding freedom. The purpose of this site is to help empower your PTSD healing journey so that you move out of the past and into the future.

Whether you struggle with PTSD, Complex-PTSD, Combat PTSD, Post-Partum PTSD or any other form of this versatile condition, you will find on this site tips, tricks, hope, resources, information, community and support designed specifically for you. Join thousands of others who are conquering the past and creating the future. A new, untraumatized you waits to be discovered. What are you waiting for?

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