Are You Ready to Heal?

Living with Post-Traumatic Stress Disorder (PTSD) is tough. Life is challenging enough without the added stress of nightmares, insomnia, flashbacks, rage, emotional numbing, hypervigiliance, hyperarousal, depression, anxiety, intrusive thoughts and avoidance. If these symptoms describe you or someone you know don’t despair - you’re not alone. With PTSD causes ranging from natural disasters to terrorism to war to medical dramas to domestic, sexual and child abuse, the PTSD crowd is large, diverse, global and always growing. The good news is PTSD is a treatable and often curable condition.

Click Welcome to Heal My PTSD, LLC! for a personal greeting from Michele Rosenthal, Survivor, Founder of Heal My PTSD, LLC.

From our blog...

Meandering Michele’s Mind: Happy Birthday to Me

Monday, February 8th, 2010
Meandering Michele’s Mind: Happy Birthday to Me

Mom, Dad & The Birthday Chick
Saturday was my birthday. I turned 42.  I bet many of you will understand when I say, I used to hate my birthday. I…

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PTSD in the News: Monthly Roundup

Saturday, February 6th, 2010
PTSD in the News: Monthly Roundup

BIG news this month, of the Heal My PTSD variety! Some of you may already know, but for those of you who don’t: We’ve set up two new places to…

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PTSD Professional Perspective: Project Butterfly Code, Part 1

Friday, February 5th, 2010
PTSD Professional Perspective: Project Butterfly Code, Part 1

I really love practitioners with a plan. So often PTSD — and our recovery from it — seems haphazard and chaotic. I was intrigued, then, when I saw that Michael…

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PTSD Survivors Perspective: Changing Perspective, Part 2

Wednesday, February 3rd, 2010
PTSD Survivors Perspective: Changing Perspective, Part 2

Last week LeSan got us started on redefining PTS(D). There’s been a great response to her idea, both from profssionals and survivors, both here and in the world of social…

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Our traumas are individual, but the PTSD experience is universal.

Despite the type of trauma, every PTSD experiencer encounters successes and failures of treatment, recovery and healing. There is no set path, definitive amount of time, or treatment program that fits everyone. Think there’s no way out of the PTSD brain fog? Think again! PTSD treatment options include a slew of practices all geared toward the goal of integrating traumatic memory so that it becomes a small part of our larger identity rather than being what actually defines our identity.

The most important part of PTSD treatment and recovery is…

How you participate in and take responsibility for your healing is the crux of finding freedom. The purpose of this site is to help empower your PTSD healing journey so that you move out of the past and into the future.

Whether you struggle with PTSD, Complex-PTSD, Combat PTSD, Post-Partum PTSD or any other form of this versatile condition, you will find on this site tips, tricks, hope, resources, information, community and support designed specifically for you. Join thousands of others who are conquering the past and creating the future. A new, untraumatized you waits to be discovered. What are you waiting for?

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