your life after trauma, by michele rosenthal

Heal PTSD

Your website has been helpful because I found concrete ideas and actions to take to make a difference.

~ Pete

I really appreciate your positive and motivating help in my recovery process. You really do bring HOPE!

~ Denise

My getting the support and info from you has helped me and that’s worth everything to me as I move forward!

~ Molly

I am very thankful for the work you are doing. I found you on YouTube. Your work is a blessing to me. 

~ Chris



Videos | By Michele Rosenthal

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Blog | Posts by Survivors & Healing Professionals

10 Tips for Understanding Someone with PTSD

PTSD makes communication difficult. Many survivors can’t find the words to express what they’re feeling. Even when they do, it’s very normal for them not to be comfortable sharing their experience. Elements of shame, fear, anger, guilt and grief often get in the way...

Healing PTSD as a Former Marine

This is an excerpt from Robert Serocki’s book, Chrysalis: A Metamorphosis Has Begun, in which he describes his struggles with Post Traumatic Stress Disorder (PTSD) from his experiences as a United States Marine fighting in the first Gulf War. It describes all of...