Posts Tagged ‘ workbook ’

LIFE AFTER TRAUMA: The Workbook

Monday, October 3rd, 2011

I’m reading a fantabulous book for post-trauma recovery. I’m reading it because the authors are my guests this Thursday night (streaming on line 7pm EST and then available in our free…

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Tags: Dr. Rosenbloom, Dr. Williams, Life After Trauma, ptsd, recovery, tools for recovery, workbook
Posted in PTSD Recovery Tips | Comment »

PTSD Survivor Speaks: Healing with a PTSD Workbook

Tuesday, December 1st, 2009

A woman in Australia emailed me to say she’d found great relief by using a My PTSD Workbook. Naturally, I had to know more….
Michele Interviews Barb Jeffreys, survivor healing…

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Tags: GK Talbott, healing, ptsd, workbook
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PTSD Professional Perspective: How Trauma Transforms

Sunday, September 20th, 2009

We’ve come to the final day of Invisible Illness Awareness Week. It’s only fitting we end on a note of self-empowerment.
A few weeks ago I posted a link in PTSD…

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Tags: john arden, ptsd, soldiers, trauma, veteran, victoria beckner, victoria lemle beckner, workbook
Posted in PTSD Guest Post: Professional Perspective | Comment »

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Medical Assistants Schools Award Winner:



Polls

The most difficult part of coping with PTSD is....

• Dealing with flashbacks.
• Lack of sleep.
• Managing anger and rage.
• Feelings of disconnection and isolation.
• Extreme hypervigilance.
• Interacting with friends, family and colleagues.

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