Posts Tagged ‘ Visualization ’

Professional Perspective: Visualization Exercise To Keep Calm Under Pressure

Friday, July 16th, 2010

Do you wish you could relax in stressful situations? Do you wish you could stay calm even though an experience is full of things that make you feel anxious? Today’s…

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Tags: Hynosis, Jon Rhodes, meditation, ptsd, Visualization
Posted in PTSD Guest Post: Professional Perspective | 1 Comment »

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Medical Assistants Schools Award Winner:



Polls

The most difficult part of coping with PTSD is....

• Dealing with flashbacks.
• Lack of sleep.
• Managing anger and rage.
• Feelings of disconnection and isolation.
• Extreme hypervigilance.
• Interacting with friends, family and colleagues.

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