The beauty of the military mind is how it perceives situations and calculates responses. What I continue to learn from the veterans I meet is how we can use experiences…
When I see or hear people going out of their way to help those of us struggling with trauma and/or PTSD, I like to champion them. There are some really…
As a New Yorker 9/11 has enormous resonance for me. This year, I want to pay tribute to the victims of 9/11 and also the survivors and our military who…
This week kicks off what will be a week of national mourning, connection, community, rememberance and, hopefully, continued recovery both for each of us as individuals and also for us…
Recovering from trauma can feel like a full-time job – and it is! Coping, managing, seeking help, getting treatment, doing the work…. It’s a 24/7/365 kind of employment and you…
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