Trauma, PTSD and Fear
Friday, October 12th, 2012When you feel the tiniest ounce of fear do you go into all out panic mode? I used to go from 0 to 90mph at just the smallest feeling of…
Posts Tagged ‘ trauma ’
Caregivers & PTSD: How To Cope with Someone Coping
Wednesday, October 10th, 2012It took so very, very long for me to understand what was wrong with me after trauma (and for others to understand too) that there were many times I’m sure…
8 Keys to Brain-Body Balance with Robert Scaer
Wednesday, October 3rd, 2012I am soooo excited for today’s YOUR LIFE AFTER TRAUMA interview…! Robert Scaer was one of the first voices that helped me understand what had happened to me after
3 Questions To Reduce Anxiety in PTSD
Friday, September 28th, 2012Part of the PTSD problem is the sense of internal chaos and overwhelm. Trauma has already left you feeling powerless and helpless and then just coping through the day can…
Are You In Contact With The Amazing You?
Wednesday, September 26th, 2012I’ll be honest with you: After my trauma (and for over 25 years after that!) I was absolutely out of touch, disconnected and completely divorced from a sense of myself…
