Wow, last night’s roundtable on coping techniques for trauma anniversaries ROCKED! Thanks to all of you who attended. Our fabulous panel shared their own personal journeys, plus what they’ve learned…
A really special treat today: Kyla Compton, one of our very own Team Heal My PTSD members, shares her PTSD experience and recovery story. Full of candor, hope and belief…
August 31st is the 29th anniversary of my trauma — and I’m celebrating! Here’s what I’m thinking:
We all spend so much time suppressing feelings about our trauma and grimacing…
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