Posts Tagged ‘ tips ’

Meandering Michele’s Mind: 18 Tips For Coping With A Flashback

Thursday, March 12th, 2009

If you’ve read my post ‘25 Things About My PTSD’ you know that like many PTSDers one of my prevalent PTSD symptoms was flashbacks. And if you read the post…

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PTSD & Insomnia

PTSD & Insomnia

Sunday, November 23rd, 2008

Well, we’re all weary of this topic, I’m sure, but this PTSD Forum has an interesting set of basic insomnia tips.
If there’s anything worthwhile that helps that you may…

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