Finding and choosing a therapist is a challenge for everyone with post-traumatic stress. We need help. We usually cannot heal alone. (Have you… healed alone?? I’d love to hear your story!)
Sometimes my PTSD healing would sail along: I’d go to therapy, do the talking thing, a little EMDR or EFT, or TFT, or TAT (do you have the feeling I’d try…
When we raise awareness for others about Invisible Illness we’re bringing into our community people who need to understand how and why we do what we do. That’s great, but:…
When we enter into the therapeutic relationship, how focused are we? If you’re anything like me, not very. I was a mess. Such a mess (and so against being in…
Loading ...
