The journeys of so many survivors inspire me. I meet people who are changing their lives, releasing the past, relieving symptoms and moving forward. It’s not usually in a straight…
Following up my post last week about Celebrating the Joy of Survival: Coping with Trauma Anniversaries, this week, the results of an informal poll…
Whether you have a single trauma…
Today I’m hijacking the Survivors Speak feature because I have exciting survivor news! I’ll begin with this question:
Do you notice that around your trauma anniversary your PTSD symptoms increase?…
Last year Paul Radkowski guest posted on this blog about Facing the Future. It was a cool series highlighting topics to think about in trauma recovery.
Last week I had…
For many survivors, bodywork can bring great relief and forward motion in PTSD recovery. Today, Kimberly Pledger explores the benefits of massage.
How massage can help the ten physical symptoms of PTSD…
