One of the meanings I came away from my trauma with was: “If something like this happens again, I’d better be ready for it!”
That meant that I was constantly…
So often after trauma we lose that connection to our wild and free self. What happens to it? Where does it go? Can we reclaim it? These are questions…
I can’t tell you how many emails I get from survivors asking me, “How do I cope?” ”What is PTSD?” ”Is this PTSD?” ”What do I do now?” I’m always…
Guest post by Sana Quijada
As survivors of life-threatening event(s), we know the struggles we are left with. We know we continue to hurt even when the trauma is over. …
I experienced something strange during my recovery, maybe you have to: It was like there was a war going on inside myself. My survivor self wanted to remain in charge,…
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