After trauma it can be very difficult to let go of those traumatic moments that made you feel most afraid and vulnerable. This week’s guests talk about how to overcome…
It’s a fact: PTSD recovery takes a while; you already know this. But did you know that every day you stick with it is a success?Winston Churchill said,
“Success is …
PTSD recovery can be SCARY. After all, your goal is to completely give up all the coping behaviors and symptoms that have become sooooo familiar.
Who will you be without…
I hear over and over, “I want to be healed, like, yesterday!” And I really have great respect for that PTSD attitude because that means there’s a strong desire for…
Basketball coach Stephen A. Brennan sums up goal-setting better than anyone:
Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and…
Loading ...
