Professional Perspective: How to Destress Your Holidays
Sunday, December 20th, 2009PTSD is a year round scrooge but during the holiday season it can pinch us more than usual. What can you do to alleviate some of the stress? Elizabeth Stanfill,…
PTSD is a year round scrooge but during the holiday season it can pinch us more than usual. What can you do to alleviate some of the stress? Elizabeth Stanfill,…
Lots of good stuff happening this week, including a fabulous forum of some military wives and I talking about life with a Combat PTSD vet, and how to survive it. To listen…
Today’s the final day to submit to the Heal My PTSD, LLC, contest! Are you ready for a little healing action? Read the guidelines here and then shoot me an…
Elizabeth Stanfill has been teaching stress management to Emergency Personnel for 16 years, and to the general population for a decade. I like her approach because it’s direct, to the…
Whoa! A very busy news week covering some major topics, including how sedatives can slow the recovery process, new research on how the brain processes fear, 9/11 workers issues, new…