Living In The Moment To Heal Your PTSD, Part 1
Wednesday, March 21st, 2012Guest post by Kim Clark
What is the most helpful aspect of life for anyone with PTSD?
The most helpful aspect of life is to be able to live your…
Posts Tagged ‘ stress ’
Nutrition and Brain Repair
Friday, March 16th, 2012Guest post by Tom Corson-Knowles
If you’ve gone through some kind of major stress in your life, whether an accident, trauma, or even PTSD, your brain has taken a major…
Post Dramatic Trauma: Live in the Present Moment – Part 1
Friday, January 6th, 2012Guest post by James McWhinney
Being present is one of the most effective means of creating a fulfilling life. This might sound simplistic, and maybe it is; if you’re present,…
20 Ways to Relieve Anxiety & Stress
Wednesday, October 26th, 2011Start Feeling Better!
by Amy Furbee, www.thehatchedegg.com
Tired of feeling so crummy? Here are 20 little ways to improve your body and get your mind moving in the right direction everyday.
1. Take …
Road Blocks that Prevent PTSD Healing, Part 1
Wednesday, September 28th, 2011Guest post by: Kristinna Marowski
Road Blocks that Prevent PTSD Healing
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1. STRESS = Sometimes “normal, every day stressors and/or the pressure to keep going, maintain responsibilities, etc…. gets in
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