Posts Tagged ‘ self-empowerment ’

‘Your Life After Trauma’ Radio: How to Start a Revolution of You

Thursday, July 28th, 2011

After trauma it’s normal to feel some identity confusion. Questions like, “Who am I now?”, “What do I do now?” and “Where do I go from here?” are common. The…

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Tags: healing, Katie Humphrey, ptsd, self-empowerment, The Battle Within
Posted in Your Life After Trauma | Comment »

PTSD Healing: Self-defense is Self-empowering

Tuesday, August 25th, 2009

A little local news with a global idea: My friend Dr. Shelley Plumb is hosting an event this weekend for self-defense. In the world of self-empowered healing self-defense goes right…

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Tags: fretobu, Healing and Overcoming PTSD, power, self defense, self-empowerment, survivor, trauma
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Medical Assistants Schools Award Winner:



Polls

The most difficult part of coping with PTSD is....

• Dealing with flashbacks.
• Lack of sleep.
• Managing anger and rage.
• Feelings of disconnection and isolation.
• Extreme hypervigilance.
• Interacting with friends, family and colleagues.

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