Posts Tagged ‘ recovery ’

PTSD Healing Thought of the Week: Take a Trip

PTSD Healing Thought of the Week: Take a Trip

Sunday, August 29th, 2010

After a while, your environment can become so familiar it reflects your state of mind. Sometimes, you just need to get out of Dodge.
Tip #9: Take a trip
When just…

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Making the Shift: Being Honest About Myself

Making the Shift: Being Honest About Myself

Monday, August 2nd, 2010

I’m going to be vulnerable with you. Something strange is going on for me. I’ve been 100% PTSD-free for 3 years, but I’m realizing now I’ve never really owned that…

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PTSD Healing Thought of the Week: Handling Stress

Sunday, August 1st, 2010

Last week I did a terrific interview with Paul Radkowski (which you can listen to here) about the correlation between trauma and addiction. Paul was full of fabulous information and I…

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Making the Shift: Trauma and Addiction

Making the Shift: Trauma and Addiction

Monday, July 26th, 2010

Last year Paul Radkowski guest posted on this blog about Facing the Future. It was a cool series highlighting topics to think about in trauma recovery.
Last week I had…

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PTSD Healing Thought of the Week: It is Possible to Conquer the Past

PTSD Healing Thought of the Week: It is Possible to Conquer the Past

Sunday, July 4th, 2010

PTSD begins with our experience of a traumatic event. Our interpretation of that event has a dramatic impact on how we feel about it afterward; on whether or not we can let it go.  It’s…

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