One of the toughest things about trauma and PTSD is how it affects your confidence in yourself. Part of recovery means building that confidence back up!
There’s no doubt about…
Acquaintance Rape: A Matter of Consent©
Guest post by Dr. Amy Menna courtesy of Gift From Within
RECOVERING FROM RAPE…
After a year, Hannah’s mother suggested she go to counseling for
As my mother would say, trauma recovery is ‘a long and winding road.’ Seeing it that way – and accepting it – makes the journey so much easier.
In the…
In my trauma recovery memoir I write about how I had changed after my trauma. Technically, the physical scars we not the issue for me; it was the emotional scars…
Recovery from trauma takes a lot of effort and commitment on your part. Effort that requires energy, focus and support. Every survivor I’ve ever met who’s moved through the recovery…
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