The fun thing about recovery are the surprises. Those days, moment, activities, etc. that you didn’t expect to make a difference or make you feel good that do, in fact,…
I can’t tell you how many emails I get from survivors asking me, “How do I cope?” ”What is PTSD?” ”Is this PTSD?” ”What do I do now?” I’m always…
When you don’t feel good it’s absolutely normal to try to get better as quickly as possible, even if that means rushing your recovery. (Actually, it’s a really terrific…
Looking back on my own trauma recovery history, one thing really stands out to me that I was surprised to learn.
I entered recovery believing I had be radically altered…
It’s so very easy to lose that important, deep connection with yourself once PTSD has taken its hold. You lose your voice, your desire, your motivation, your dreams —…
Loading ...