Wow, last night’s roundtable on coping techniques for trauma anniversaries ROCKED! Thanks to all of you who attended. Our fabulous panel shared their own personal journeys, plus what they’ve learned along…
So….. tomorrow night is my big virtual trauma anniversary celebration! Have you registered yet to join us? Once you register you’ll be able to send in your personal question about…
After a while, your environment can become so familiar it reflects your state of mind. Sometimes, you just need to get out of Dodge.
Tip #9: Take a trip
When just…
You all know I believe each of us has deep healing potential. You also know I believe our biggest job in PTSD recovery is learning to tap that potential. Today,…
A really special treat today: Kyla Compton, one of our very own Team Heal My PTSD members, shares her PTSD experience and recovery story. Full of candor, hope and belief…
