Posts Tagged ‘ ptsd ’

PTSD Spirituality: Understanding & Identifying PTSD Triggers

Friday, May 11th, 2012

Guest post by Dr. John Zemler
Techniques to Control and Live Beyond Our PTSD Triggers:  Understanding and Identifying PTSD Triggers we discuss some of the ways to cope with them.
Permission …

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PTSD Survivor Poetry by Karen Petersen

PTSD Survivor Poetry by Karen Petersen

Wednesday, May 9th, 2012

In our ongoing celebration of National Poetry Month and Mental Health Awareness Month, a poem by Karen Petersen….
Motivation/Effect:
As a combat photojournalist and foreign correspondent I used to fly in…

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Somatic Experiencing by Federico Garcia-Anguiano

Somatic Experiencing by Federico Garcia-Anguiano

Friday, May 4th, 2012

Guest post by Federico Garcia-Anguiano
Somatic Experiencing …is a form of therapy aimed at relieving and resolving the symptoms of posttraumatic stress disorder (PTSD) and other mental and physical trauma-related

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Are You An Introvert? How To Feel Safe In The World

Are You An Introvert? How To Feel Safe In The World

Friday, April 20th, 2012

Guest Post by Patricia Weber
While not exactly on the same level, the introvert and people who struggle with PTSD share some similar feelings. Borrowing from an introvert’s strategies for…

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PTSD Recovery Tip: Try something you don’t think will work

Monday, April 9th, 2012

I know, I know, it sounds crazy to suggest that in the chaos of PTSD symptoms and posttraumatic stress syndrome recovery work I would suggest you do something way outside…

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