Guest post by Dr. John Zemler
Techniques to Control and Live Beyond Our PTSD Triggers: Understanding and Identifying PTSD Triggers we discuss some of the ways to cope with them.
Permission …
In our ongoing celebration of National Poetry Month and Mental Health Awareness Month, a poem by Karen Petersen….
Motivation/Effect:
As a combat photojournalist and foreign correspondent I used to fly in…
Guest post by Federico Garcia-Anguiano
Somatic Experiencing …is a form of therapy aimed at relieving and resolving the symptoms of posttraumatic stress disorder (PTSD) and other mental and physical trauma-related
Guest Post by Patricia Weber
While not exactly on the same level, the introvert and people who struggle with PTSD share some similar feelings. Borrowing from an introvert’s strategies for…
I know, I know, it sounds crazy to suggest that in the chaos of PTSD symptoms and posttraumatic stress syndrome recovery work I would suggest you do something way outside…
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