There’s a lot to understand about post-trauma recovery. If you’re struggling with symptoms of Post-Traumatic Stress Disorder (PTSD), you’re juggling many psychological and even physical symptoms while you learn to…
This week kicks off what will be a week of national mourning, connection, community, rememberance and, hopefully, continued recovery both for each of us as individuals and also for us…
Tapping into your creativity can be a great to way unleash your emotions, imagination and powerful strength in PTSD recovery. Today, Hannah McLaughlin gives some ideas for how to…
The first really positive step I took toward my recovery came in the form of deciding to get a puppy. Mired in a deep depression and feeling overwhelmed by symptoms of…
For most of us (actually, every survivor I’ve ever spoken to who’s overcome PTSD) recovery from symptoms of posttraumatic stress syndrome requires more than just the traditional talk therapy. You…
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