PTSD Professional Perspective: Help Yourself & Reclaim Your Power
Friday, August 20th, 2010During this month of our focus on how to cope with trauma anniversaries (and other very bad days) my goal is to bring you ideas and voices from many sources…
Posts Tagged ‘ post-traumatic stress ’
PTSD Professional Perspective: Cognitive & Behvioural Therapies, Part 1
Friday, May 21st, 2010Ever wonder what CBT (Cognitive Behvioral Therapy) is all about, and how it can help with PTSD recovery? You’re in luck! Today Adrian Soden lays it all out for us…
Making the Shift: PowerLESS to powerFUL in PTSD recovery
Monday, April 26th, 2010Welcome to the all new, even more self-empowered Monday series, “Making the Shift”! These posts will be geared toward directly helping you shift from powerless to powerful so that you can…
Meandering Michele’s Mind: The End
Monday, April 19th, 2010In my own post-traumatic stress experience I got to a point when I decided I needed to stop talking about my trauma and PTSD symptoms and start doing something about rebuilding my…
PTSD in the News: Monthly Roundup
Saturday, March 6th, 2010Great things being added to the Heal My PTSD, LLC, cache of resources for survivors! Are you ready to expand your PTSD knowledge and self-empowered healoing strategy? Then it’s time…
