Posts Tagged ‘ post-traumatic stress ’

PTSD Professional Perspective: Help Yourself & Reclaim Your Power

PTSD Professional Perspective: Help Yourself & Reclaim Your Power

Friday, August 20th, 2010

During this month of our focus on how to cope with trauma anniversaries (and other very bad days) my goal is to bring you ideas and voices from many sources…

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PTSD Professional Perspective: Cognitive & Behvioural Therapies, Part 1

PTSD Professional Perspective: Cognitive & Behvioural Therapies, Part 1

Friday, May 21st, 2010

Ever wonder what CBT (Cognitive Behvioral Therapy) is all about, and how it can help with PTSD recovery? You’re in luck! Today Adrian Soden lays it all out for us…

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Making the Shift: PowerLESS to powerFUL in PTSD recovery

Making the Shift: PowerLESS to powerFUL in PTSD recovery

Monday, April 26th, 2010

Welcome to the all new, even more self-empowered Monday series, “Making the Shift”! These posts will be geared toward directly helping you shift from powerless to powerful so that you can…

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Meandering Michele’s Mind: The End

Meandering Michele’s Mind: The End

Monday, April 19th, 2010

In my own post-traumatic stress experience I got to a point when I decided I needed to stop talking about my trauma and PTSD symptoms and start doing something about rebuilding my…

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PTSD in the News: Monthly Roundup

PTSD in the News: Monthly Roundup

Saturday, March 6th, 2010

Great things being added to the Heal My PTSD, LLC, cache of resources for survivors! Are you ready to expand your PTSD knowledge and self-empowered healoing strategy? Then it’s time…

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