Posts Tagged ‘ post-trauma ’

Treating PTSD: Who Do You Want To Be?

Treating PTSD: Who Do You Want To Be?

Friday, August 7th, 2009

A post-trauma identity doesn’t just appear overnight. It takes time. You need to be deliberate. For many weeks or months or years you’ve lived with a trauma identity. You’ve seen…

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Treating PTSD: What’s Your Post-Trauma Identity?, Part 2

Treating PTSD: What’s Your Post-Trauma Identity?, Part 2

Wednesday, August 5th, 2009

On Monday I asked you to imagine yourself without your trauma — could you do it?? What did you see when you closed your eyes? 
When I first tried to imagine…

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