Treating PTSD: Who Do You Want To Be?
Friday, August 7th, 2009A post-trauma identity doesn’t just appear overnight. It takes time. You need to be deliberate. For many weeks or months or years you’ve lived with a trauma identity. You’ve seen…
A post-trauma identity doesn’t just appear overnight. It takes time. You need to be deliberate. For many weeks or months or years you’ve lived with a trauma identity. You’ve seen…
On Monday I asked you to imagine yourself without your trauma — could you do it?? What did you see when you closed your eyes?
When I first tried to imagine…