Guest post by Wayne Nadler
Mindfulness meditation dates back at least 2500 years to the beginnings of Buddhism. While many people in the United States began to practice Buddhism in…
We don’t talk much about or hear much from the siblings of PTSD survivors. Today, we do.
In advance of her appearance on tomorrow’s episode of YOUR LIFE AFTER TRAUMA…
My friend Wayne is a Vietnam Veteran who struggles with PTSD. Back in July, he guest posted about PTSD from the Inside Out. Today, he returns with more insight into…
Do you wish you could relax in stressful situations? Do you wish you could stay calm even though an experience is full of things that make you feel anxious? Today’s…
Lots of good stuff happening this week, including a fabulous forum of some military wives and I talking about life with a Combat PTSD vet, and how to survive it. To listen…
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