Posts Tagged ‘ meditation ’

Mindfulness Practice for the Treatment of PTSD

Mindfulness Practice for the Treatment of PTSD

Friday, February 24th, 2012

Guest post by Wayne Nadler
Mindfulness meditation dates back at least 2500 years to the beginnings of Buddhism.  While many people in the United States began to practice Buddhism in…

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PTSD Survivors Speak: My Transformative Journey through PTSD

PTSD Survivors Speak: My Transformative Journey through PTSD

Wednesday, September 14th, 2011

We don’t talk much about or hear much from the siblings of PTSD survivors. Today, we do.
In advance of her appearance on tomorrow’s episode of YOUR LIFE AFTER TRAUMA…

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PTSD Survivors Speak: Turning My Back On Anger And Guilt

PTSD Survivors Speak: Turning My Back On Anger And Guilt

Wednesday, December 29th, 2010

My friend Wayne is a Vietnam Veteran who struggles with PTSD. Back in July, he guest posted about PTSD from the Inside Out. Today, he returns with more insight into…

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Professional Perspective: Visualization Exercise To Keep Calm Under Pressure

Professional Perspective: Visualization Exercise To Keep Calm Under Pressure

Friday, July 16th, 2010

Do you wish you could relax in stressful situations? Do you wish you could stay calm even though an experience is full of things that make you feel anxious? Today’s…

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PTSD in the News: Weekly Update

PTSD in the News: Weekly Update

Saturday, November 21st, 2009

Lots of good stuff happening this week, including a fabulous forum of some military wives and I talking about life with a Combat PTSD vet, and how to survive it. To listen…

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