Treating PTSD: What If You Can’t Find Your Joy?
Wednesday, November 25th, 2009All this focus this month on joy and yet you may be thinking, “I have absolutely no idea where to begin.” Not a problem! We all begin somewhere when we…
Posts Tagged ‘ Joy ’
Treating PTSD: Becoming Hypervigilant About JOY
Monday, November 23rd, 2009Over the weekend I hope you turned your (hyper)vigilant eye toward some good things for a change. What did you see?
Of course, seeking joy may feel like a foreign exercise…
Treating PTSD: How To (Re)Discover Your Joy
Friday, November 20th, 2009How the hell are you supposed to (re)discover joy? You have PTSD, for crying out loud! No one with PTSD can feel joy!!
Actually, that’s not not true. Even though…
Treating PTSD: How To Find Your Joy
Wednesday, November 18th, 2009A little bit of business first: Tonight I’m participating in a really great event: NotAlone.com hosts a weekly seminar group call about positive coping/self-care in PTSD recovery. I’ve been asked…
Treating PTSD: Do You Want Joyful Thoughts?
Wednesday, November 11th, 2009All right, let’s get down to the nitty-gritty. An important question every survivor needs to answer:
Do I want to spend my life thinking about the bad stuff, or would I…
Loading ...