Treating PTSD: Tapping Into Joy
Friday, December 25th, 2009Before I dive into today’s post let’s take care of business. The holidays can be tough if you have PTSD. If you’re feeling the pinch of this time of year…
Posts Tagged ‘ Joy ’
Treating PTSD: One Last Word About JOY
Monday, November 30th, 2009So, a few weeks ago joy seemed like a strange concept for a blog about PTSD, didn’t it? And now….??
A quick recap for our joyful progression of PTSD recovery strategy:…
Treating PTSD: What If You Can’t Find Your Joy?
Wednesday, November 25th, 2009All this focus this month on joy and yet you may be thinking, “I have absolutely no idea where to begin.” Not a problem! We all begin somewhere when we…
Treating PTSD: Becoming Hypervigilant About JOY
Monday, November 23rd, 2009Over the weekend I hope you turned your (hyper)vigilant eye toward some good things for a change. What did you see?
Of course, seeking joy may feel like a foreign exercise…
Treating PTSD: How To (Re)Discover Your Joy
Friday, November 20th, 2009How the hell are you supposed to (re)discover joy? You have PTSD, for crying out loud! No one with PTSD can feel joy!!
Actually, that’s not not true. Even though…
