Posts Tagged ‘ insomnia ’

Treating PTSD: 98% of What You Do Is Habit

Monday, November 16th, 2009

A frightening thought, isn’t it, that most of what you do every day, all day is by habit? You wake up, get dressed and go about your day driven by several unconscious choices…

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Tags: depression, dissociation, emotional numbing, fear, flashback, hyperarousal, hypervigilance, insomnia, intrusive thoughts, nightmares, post-traumatic, PTDS, symptoms, synapses, The Healing Power of Joy
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PTSD & Insomnia

Sunday, November 23rd, 2008

Well, we’re all weary of this topic, I’m sure, but this PTSD Forum has an interesting set of basic insomnia tips.
If there’s anything worthwhile that helps that you may…

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Tags: heal, insomnia, ptsd, PTSD in the News, symptoms, tips, treat
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Medical Assistants Schools Award Winner:



Polls

The most difficult part of coping with PTSD is....

• Dealing with flashbacks.
• Lack of sleep.
• Managing anger and rage.
• Feelings of disconnection and isolation.
• Extreme hypervigilance.
• Interacting with friends, family and colleagues.

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Recent Posts

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