In my PTSD recovery I used ten — count ‘em TEN — modalities to get through to PTSD freedom. What would have happened if I quit after the first three…
When I was released from the hospital after my trauma I didn’t feel I deserved to survive. Because of things that had happened in the weeks of my illness (including my…
One of my very first blog posts about PTSD symptoms and recovery was entitled, “Are You Ready to Let Go Of Your Trauma/PTSD Identity?” It explored how tough it was…
For many survivors, bodywork can bring great relief and forward motion in PTSD recovery. Today, Kimberly Pledger explores the benefits of massage.
How massage can help the ten physical symptoms of PTSD…
Healing Post-Traumatic Stress Disorder takes time, dedication and commitment. Come to think of it, living with PTSD takes time, dedication and commitment, too. Why is it so much easier to…
Loading ...