For many survivors, bodywork can bring great relief and forward motion in PTSD recovery. Today, Kimberly Pledger explores the benefits of massage.
How massage can help the ten physical symptoms of PTSD…
Healing Post-Traumatic Stress Disorder takes time, dedication and commitment. Come to think of it, living with PTSD takes time, dedication and commitment, too. Why is it so much easier to…
A frightening thought, isn’t it, that most of what you do every day, all day is by habit? You wake up, get dressed and go about your day driven by several unconscious choices…
Well, we’re all weary of this topic, I’m sure, but this PTSD Forum has an interesting set of basic insomnia tips.
If there’s anything worthwhile that helps that you may…
