Healing PTSD: Becoming Mindful, Finding Balance
Sunday, April 19th, 2009Mindfulness is a really crucial aspect of how we heal. PTSDers have such a tendency to not be mindful (we dissociate and thereby escape the horrible pain of being mindful)…
Posts Tagged ‘ healing ’
PTSD Healing: Thinking Inside the Box
Monday, March 16th, 2009Getting back to Sarah and the black cloud she brought over me every time I was with her. I couldn’t help myself or stop myself from feeling the depression she…
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