Healing Thought of the Week: Are You Afraid?
Sunday, March 18th, 2012You learn things about yourself in PTSD recovery. For example, I learned I was afraid. It sounds ridiculous, but I never actually noticed that I was fearful until a day that fear…
You learn things about yourself in PTSD recovery. For example, I learned I was afraid. It sounds ridiculous, but I never actually noticed that I was fearful until a day that fear…
I wrote about how long it took me to get myself in gear and really do the work I needed to do in order to overcome my trauma. You might…
I experienced something strange during my recovery, maybe you have to: It was like there was a war going on inside myself. My survivor self wanted to remain in charge,…
Traumatic memories like to hide. Or, we like to suppress the memories because the risk of facing them full on and feeling all of that emotion is threatening. I bet…
Just when you think you’re getting somewhere in recovery; just the time you think you’ve really, this time, moved so far forward – you can slip far back. Ever had…