PTSD Healing Thought of the Week: Buddy Up
Sunday, August 22nd, 2010As we get closer to our August 31st celebration of my trauma anniversary, I am sending out daily coping tips (sign up here) to help you reclaim your trauma anniversary.…
As we get closer to our August 31st celebration of my trauma anniversary, I am sending out daily coping tips (sign up here) to help you reclaim your trauma anniversary.…
I’m going to be vulnerable with you. Something strange is going on for me. I’ve been 100% PTSD-free for 3 years, but I’m realizing now I’ve never really owned that…
Last week I did a terrific interview with Paul Radkowski (which you can listen to here) about the correlation between trauma and addiction. Paul was full of fabulous information and I…
The gift of this blog and the guest posters who are generous enough to share their stories is that I get to be inspired week after week by voices of…
So much of PTSD recovery is all about balance. Take for example, the idea of trust. Our confidence in ourselves and others gets too trampled in symptoms. It would be…