Posts Tagged ‘ healing ’

PTSD Healing Thought of the Week: Buddy Up

PTSD Healing Thought of the Week: Buddy Up

Sunday, August 22nd, 2010

As we get closer to our August 31st celebration of my trauma anniversary, I am sending out daily coping tips (sign up here) to help you reclaim your trauma anniversary.…

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Making the Shift: Being Honest About Myself

Making the Shift: Being Honest About Myself

Monday, August 2nd, 2010

I’m going to be vulnerable with you. Something strange is going on for me. I’ve been 100% PTSD-free for 3 years, but I’m realizing now I’ve never really owned that…

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PTSD Healing Thought of the Week: Handling Stress

Sunday, August 1st, 2010

Last week I did a terrific interview with Paul Radkowski (which you can listen to here) about the correlation between trauma and addiction. Paul was full of fabulous information and I…

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PTSD Survivors Speak: Back From Depression

PTSD Survivors Speak: Back From Depression

Wednesday, July 21st, 2010

The gift of this blog and the guest posters who are generous enough to share their stories is that I get to be inspired week after week by voices of…

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PTSD Healing Thought of the Week: Trust

PTSD Healing Thought of the Week: Trust

Sunday, July 18th, 2010

So much of PTSD recovery is all about balance. Take for example, the idea of trust. Our confidence in ourselves and others gets too trampled in symptoms. It would be…

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