PTSD Healing Thought: Defeating Self-Talk
Friday, July 24th, 2009If you’re walking around saying, “I want to heal my PTSD, but I can’t!” stop yourself dead in your tracks and think about what you just told yourself.
Unconjunct the…
If you’re walking around saying, “I want to heal my PTSD, but I can’t!” stop yourself dead in your tracks and think about what you just told yourself.
Unconjunct the…
All right, let’s just kill the fantasy. It seems some of you have developed the illusion I’m pretty special, radically unique and a little out of your healing league. This…
This morning I wrote about how much the mind depends on the pictures it creates.
Norman Vincent Peale understood that when he said,
Formulate and stamp indelibly on your mind…
From the minute we wake in the morning to the time we go to bed at night we’re making decisions, choices, assessments and assumptions. It begins when the alarm goes off…
As a survivor who struggled with undiagnosed PTSD for 25 years — and then went on to heal so that I am now 100% PTSD symptom free – people often ask…