Guest post by Stan Popovich
Dealing with anxiety and post traumatic stress disorder (PTSD) can be very very difficult. My symptoms of anxiety included getting a lot of fearful thoughts, fear of failure,…
Last week I spoke at the Leukemia/Lymphoma Society about ‘Living with Uncertainty: Staying Grounded in A Chaotic World’. The fear of the future is a common element for all…
There’s a lot to understand about post-trauma recovery. If you’re struggling with symptoms of Post-Traumatic Stress Disorder (PTSD), you’re juggling many psychological and even physical symptoms while you learn to…
Engaging in PTSD recovery means you’re accepting the challenge of having no map and still trying to reach a far away destination. Good for you! That’s very brave.Be kind…
Healing PTSD can be frightening: you’re being asked to give up everything about what you feel and think keeps you safe and keeps you connected to who you are.
But…
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