Posts Tagged ‘ exercise ’

PTSD Professional Perspective: Combat Cortisol with Exercise

PTSD Professional Perspective: Combat Cortisol with Exercise

Friday, February 12th, 2010

OK, so we all know that when the body is under stress is produces way too much cortisol. But do you know how to get that stress hormone level to…

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PTSD in the News: Weekly Update

PTSD in the News: Weekly Update

Saturday, November 21st, 2009

Lots of good stuff happening this week, including a fabulous forum of some military wives and I talking about life with a Combat PTSD vet, and how to survive it. To listen…

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