A Book Excerpt By Deborah Serani
As a young girl, I always felt this looming sense of sadness. Often, I remember feeling tired and sullen a good deal of the time…
Hauling yourself out of the trauma haze and into a life of meaning and purpose depends on what you do to make the shift from powerless to powerful. This week, our…
In my PTSD recovery I used ten — count ‘em TEN — modalities to get through to PTSD freedom. What would have happened if I quit after the first three…
When I was released from the hospital after my trauma I didn’t feel I deserved to survive. Because of things that had happened in the weeks of my illness (including my…
For most of us (actually, every survivor I’ve ever spoken to who’s overcome PTSD) recovery from symptoms of posttraumatic stress syndrome requires more than just the traditional talk therapy. You…
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