Posts Tagged ‘ Changing Unhealthy Perceptions ’

Treating PTSD: Why Survivors Need to Practice Thought Monitoring

Treating PTSD: Why Survivors Need to Practice Thought Monitoring

Wednesday, July 8th, 2009

So, this whole idea of perceptions…. what do you think of it? Are you noticing you have a lot of negative, fearful perceptions rattling around your head all day?
When I…

read more...

Treating PTSD: 4 Tips for Beginning to Change Your Perceptions

Treating PTSD: 4 Tips for Beginning to Change Your Perceptions

Monday, July 6th, 2009

For many of my PTSD years I had some really negative, unhealthy and detrimental perceptions at the forefront of my thinking. How could I not? I had survived a rare,…

read more...

Treating PTSD: The Power of Perception

Treating PTSD: The Power of Perception

Friday, July 3rd, 2009

It’s no secret we create our reality. How we perceive something informs our experience of it. The way we take in information, frame it and represent it to ourselves impacts…

read more...

Treating PTSD: Making Healing Progress

Treating PTSD: Making Healing Progress

Wednesday, July 1st, 2009

Wow! We’re at the halfway mark of the year long BRIDGE THE GAP healing workshop (BTG). Want to join in? It’s never too late. Read this overview to get started.
Today…

read more...