Last week Beau started to explain what RECON was. This week he begins to break down the acronym:
R is for Record Yourself
Due to the complicated nature of this anxiety…
Fred Krazeise is a practical guy. He’s contributed to this blog before, with a fabulous post about how to reduce your cortisol level, plus emotional healing and tissue memory. This…
Our PTSD symptoms don’t only affect us — they affect those close to us, too. Today, a family member describes his view of his father, PTSD, and what you can…
In my experience (and I include myself in this) PTSDers are very hard on themselves. They expect so much to happen in terms of healing and they want it NOW.…
Today I’m psyched to introduce you to a member of Team Heal My PTSD — one of our very own volunteers is telling her story. I know you’ll groove on…
