Guest post by Stan Popovich
Dealing with anxiety and post traumatic stress disorder (PTSD) can be very very difficult. My symptoms of anxiety included getting a lot of fearful thoughts, fear of failure,…
Start Feeling Better!
by Amy Furbee, www.thehatchedegg.com
Tired of feeling so crummy? Here are 20 little ways to improve your body and get your mind moving in the right direction everyday.
1. Take…
In my PTSD recovery I used ten — count ‘em TEN — modalities to get through to PTSD freedom. What would have happened if I quit after the first three…
I am so often inspired by PTSD survivors who take matters into their own hands and forge recovery their own way. Today’s guest blogger, Katie, is no stranger to that…
I met Marty in a PTSD forum. His voice immediately stuck out of the crowd: he was one of the only positive influences in a group that was very focused…
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