The funny thing about trauma is that two people can go through the exact same experience and come out with enormously different perceptions and responses. Which reminds me always that…
Do you ever feel like you just make mistake after mistake in your PTSD recovery process? You try things you think will help, and they don’t. You develop a method…
Albert Einstein had a theory, he said,
No problem can be solved from the same level of consciousness that created it.
Trauma leaves unconscious effects in the mind.
Healing means becoming conscious…
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