Use the links below to subscribe to any or all of Heal My PTSD’s email communications.

PTSD Healing Thought of the Day – when you need a little self-empowered healing on the go.

Self-Empowered Healing Notes from Michele – these emails are full of self-empowered healing tips, suggestions and activities to help you build your self-empowered healing muscle.

Heal My PTSD Teleseminar Notifications — once a month Michele hosts a FREE teleseminar about some self-empowered healing topic. On this live call you can choose to listen, or interact directly with Michele and other survivors to discuss healing, PTSD and any of your questions.

Heal My PTSD Radio Show Notifications — once a month Michele hosts a radio show interviewing survivors or professionals about some aspect of self-empowered healing. You can listen, call in, or join our live chat to participate on the call.

Michele’s PTSD Recovery Memoir – Free download of the first 5 chapters of Michele’s own personal story.