PTSD Recovery Tip: Start Talking!
March 26th, 2012Last Friday night I was a guest on the radio show Dreamcatchers for Abused Children…. The hosts and I spent an hour discussing posttraumatic stress syndrome, how to cope,
Age Gate Therapy
March 23rd, 2012Guest post by Elisabetta Reist
Age Gate Therapy was developed by an Italian physician who had been faced with many people suffering from heavy trauma. He found out that traumas…
Living In The Moment To Heal Your PTSD, Part 1
March 21st, 2012Guest post by Kim Clark
What is the most helpful aspect of life for anyone with PTSD?
The most helpful aspect of life is to be able to live your…
PTSD Recovery Tip: Face Your Fear
March 19th, 2012Let’s be honest: one of the #1 symptoms of posttraumatic stress disorder is that we like to avoid things! It’s just so hard to be brave enough all the time…
Healing Thought of the Week: Are You Afraid?
March 18th, 2012You learn things about yourself in PTSD recovery. For example, I learned I was afraid. It sounds ridiculous, but I never actually noticed that I was fearful until a day that fear…
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