Healing In Action

How-to and step-by-step ideas for healing PTSD.

The Universality of PTSD

In my recovery, I learned something very interesting: In all sectors of society our traumas are individual (and yes, we are oh, so very special in our tragedies), but the more I talk to and hear from people of all backgrounds, the more I’m realizing how united we all...
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Helpful Resources

 photo 10Tips_zps89ca6d96.png Reduce symptoms original photo Copyofmanageemotions_zpsc2efef2a.png Manage emotions original photo manageemotions_zps30380497.png
Heal My PTSD community on HealthUnlocked