Healing In Action

How-to and step-by-step ideas for healing PTSD.

Healing PTSD: Words of Wisdom & Inspiration

The essence of healing PTSD is two-fold: Number 1 – we need to rout out the traumatic memory on the subconscious level Number 2 – we need to construct a post-trauma identity That’s it; pretty plain and simple. In the subconscious realm where we house our feelings and...
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Helpful Resources

 photo 10Tips_zps89ca6d96.png Reduce symptoms original photo Copyofmanageemotions_zpsc2efef2a.png Manage emotions original photo manageemotions_zps30380497.png
Heal My PTSD community on HealthUnlocked