Wow, last night’s roundtable on coping techniques for trauma anniversaries ROCKED! Thanks to all of you who attended. Our fabulous panel shared their own personal journeys, plus what they’ve learned along…
A really special treat today: Kyla Compton, one of our very own Team Heal My PTSD members, shares her PTSD experience and recovery story. Full of candor, hope and belief…
We met Wayne at the end of July when he introduced us to his journey. This week we see how Wayne dealt with his struggle and reached a good place…
The journeys of so many survivors inspire me. I meet people who are changing their lives, releasing the past, relieving symptoms and moving forward. It’s not usually in a straight…
Today I’m hijacking the Survivors Speak feature because I have exciting survivor news! I’ll begin with this question:
Do you notice that around your trauma anniversary your PTSD symptoms increase?…
