Charles Popplestown said, “You cannot always control your circumstances, but you can control your own thoughts.”…
In PTSD it can often feel as if your thoughts control you. The good
In Benjamin Duff’s, THE TAO OF POOH, he writes,
Mistakes are made – or imagined – by man, the creature with the overloaded Brain……
Even when you think you fail
In his book WAKING THE TIGER, Peter Levine writes,
Body sensations can serve as a guide to reflect where we are experiencing trauma, and to lead us to our instinctual …
In her poem, ‘A Map to the Next World’, Joy Harjo writes,
Crucial to finding the way is this: there is no beginning or end.
You must make your own …
The greek poet Cavafy wrote a poem called ‘Candles’ that contains the following stanzas:
The days of our future stand before us
like a row of little lighted candles–
golden, …
