Every now and then you meet such a quality person you become keenly aware that there aren’t that many around. Teresa Bennett-Pasquale is one of those people. We met at…
Continuing his series to help us develop a self-empowered strategy today Michael Blackstone adds the idea of counter-beliefs and developing your own code. Lovin’ it!
In last month’s Butterfly Code post I talked…
A typical PTSD symptom is a high level of cortisol. Did you know there are holistic ways to bring it down?
A couple of weeks ago Katie Humphrey taught us about how…
I am so very excited for our guest post author today. Pioneer in biofeedback, Les Fehmi, PhD., has developed a terrific overview of how to utilize your ability to focus…
OK, so we all know that when the body is under stress is produces way too much cortisol. But do you know how to get that stress hormone level to…
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