Post-Traumatic Stress Disorder Support
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Healing Thought of the Day
Delivered straight to your inbox every morning these emails help you keep perspective, access healing potential and stay on your recovery path.
Post-traumatic stress, at the bottomline, is this: After a trauma occurs, survivors get lost in the gap between Before and After, Now and Then, Today and Yesterday, who they were pre-trauma and who they become as a result of experience.
PTSD treatment requires both professional and personal methods to build up your sense of security. Suddenly, the entire world has changed. How you perceive and know yourself has shattered. Helpful support includes one-on-one coaching, support groups, and community events.
PTSD resources help with the core of healing: building a strong sense of self and an identity that makes sense, feels secure, and is chosen by you. With the support of trauma and PTSD organizations, professionals, books and survivors you can strategize a plan for your own recovery.
Think it’s impossible to heal from Post-Traumatic Stress Disorder? Read a free excerpt of Michele Rosenthal’s post-traumatic stress recovery memoir.