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Wednesdays, 2pm EST/11am PST

Changing Direction is a weekly radio program designed to bring support and information to trauma survivors, plus their caregivers and professionals. Hosted by Michele Rosenthal (a trauma survivor herself and certified professional coach), Changing Direction provides resources, inspiration, hope and specific actions to help anyone learn to formulate a recovery plan, access healing potential and apply personal strengths to post-trauma recovery.

If your life has gotten to a point where things feel stuck, stalled or just plain wrong it’s time to think about Changing Direction. On this hourlong weekly program we cover a wide spectrum of topics designed to help you turn yourself around and get headed in the right direction.

With guests from backgrounds that include self-help, mental health, trauma, motivation and inspiration, Michele interviews experts and everyday people about what it takes to change direction and how you can get the job done.

Guests include civilian and military survivors and professionals sharing their unique perspectives on how to point your life in a new direction, plus leaders in the fields of self-help, inspiration, motivation, science, trauma, recovery, and personal development. Past appearances from Dr. Martha Beck, Peter A. Levine, Babette Rothschild, Belleruth Naparstek, Dr. Rachel Yehuda, Dr. Francine Shapiro, Robert Scaer, Carre Otis, Priscilla Warner, Mark Nepo, Matthew Sanford, Dr. Frank Ochberg and Dr. Arthur Ciaramicoli.

For information about upcoming guests, archives and podcast downloads, click here.

To listen to our latest episodes, choose from the list below…