PTSD Test
Need a quick idea as to whether or not you’re in the PTSD ballpark?
Read this PTSD overview in the Diagnostic and Statistical Manual IV – Definition of PTSD.
For a PTSD checklist of sorts, take this PTSD Self-Test to evaluate your symptoms.
PTSD Test |
| Use this PTSD (Post-Traumatic Stress Disorder) test to help determine if you have the symptoms of PTSD and whether you should seek a diagnosis or treatment for PTSD from a qualified doctor or mental health professional. |
| Instructions: If you suspect that you might suffer from post-traumatic stress disorder, complete the following PTSD self-test by clicking the “yes or “no” boxes next to each question. Click the “score” button at the bottom for an interpretation of the results. |
SCORING:
1-3 = few symptoms of PTSD
4-9 = PTSD likely
10+ = You display many symptoms of PTSD
If you believe you have PTSD take this self-test and share it with your doctor or therapist. This is NOT a diagnosis. Only a doctor or qualified mental health professional can make a diagnosis of PTSD and recommend treatments.
This PTSD test is borrowed from www.healthyplace.com. It is based upon the Diagnostic and Statistical Manual of Mental Disorders (American Psychiatric Association, 4th Ed.) criteria for PTSD, 2004.
If you’ve been diagnosed or feel you do have PTSD, some things to begin your healing process:
- Make an appointment to see your family doctor. (Take the results of the self test with you.)
- Get a recommendation for a trained trauma professional, therapist, psychologist, psychiatrist, or practitioner.
- Tell family members of your condition so they can understand and support you.
- Speak to your religious leader.
- Educate yourself about PTSD so you understand what you are experiencing.
- Develop a support system for healing.
- Reach out and connect with other survivors. (For support ideas click here.)
- If you’re a veteran contact your local VA.
For further reading visit our blog:
PTSD Doesn’t Heal Itself: Deciding to Seek Help
PTSD Professional Perspective: How to Ask For Support
Healing PTSD: What We Learn From Seeking Help
(Photo: TracyHickman)


