Healing Thought of the Week: An Authentic Self Exists Despite Our Experiences

Sunday, December 11th, 2011 • PTSD Healing Thought of the Week

Looking back on my own trauma recovery history, one thing really stands out to me that I was surprised to learn. 

I entered recovery believing I had be radically altered and would never be able to be happy, whole or even sane, again. By the time I finished my recovery and the process of writing my trauma recovery memoir, however, I had learned something

I have come to believe that a pure, untraumatized, authentic self exists despite our experiences; it is the part that wishes to be whole and free. Within this self, I believe, exists each individuals enormous healing potential.

This is why I so utterly believe in you.

Want a little daily PTSD healing inspiration? Click here to sign up to receive our free Healing Thought of the Day email.

Tags: , , ,

2 Responses to “Healing Thought of the Week: An Authentic Self Exists Despite Our Experiences”

  1. Shared this on Facebook. For many years, I thought that part of me had died from the incest. That part of me – my inner child – I have rediscovered and learned to nurture through my reading and writing about incest.

  2. Michele says:

    Reading and writing sure are great tools aren’t they? Congratulations on your rediscovery and keep up the work that’s working for you. :)

Leave a Reply