PTSD Healing Thought of the Week: Begin!

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I bet there are things you know you need to do, attempt or accomplish in your PTSD recovery – but you just can’t bring yourself to do or face them yet. Am I right? Yeah, I know that feeling. I spent a very long time pretending I didn’t know what I needed to face. That didn’t get me far along the route to recovery.

Pavese said,

The only joy in the world is to begin.

Okay, so I don’t entirely agree with that blanket statement, but I do believe there is a certain joy in beginning. You know why? Because when you take a step to begin anything (including PTSD healing) you take control, and that is a very joyful feeling indeed.

Get started on your recovery now. Here is an article to point you in the right direction.

You have enormous healing potential. The goal is learning to access it.

Dig deep. You can do this. I believe in you!

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Tags: Healing Thought of the Week, Joy, ptsd, recovery