PTSD Healing Thought of the Week: Trust Your Inner Voice
Sunday, June 20th, 2010 • PTSD Healing Thought of the Week •
As a survivor you’re very in tune with the voice of fear in your head. It’s that voice your mind uses to remind you about danger in the present, bad things in the past, and possible catastrophe in the future.
You’re so used to that loud voice you might not really trust your softer, authentic inner voice. You know, the one that tells you it wants to heal, and how it wants to go about doing it. And why would you trust it? What does that voice know about how to keep you safe?
The truth is, it knows a LOT! In the words of Henry Winkler, the star of HAPPY DAYS,
Your mind knows only some things. Your inner voice, your instinct, knows everything. If you listen to what you know instinctively, it will always lead you down the right path.
Start listening for that other voice. The deep one, your genuine soul calling out. It’s trying to lead you.
It is possible to conquer the past and create the future — the first step is choosing to take the journey.
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Tags: Henry Winkler, Inner voice, ptsd, quotes
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