Treating PTSD: Healing Thought of the Day
Wednesday, June 24th, 2009 • PTSD Healing Thought of the Week •
Appropos of today’s BRIDGE THE GAP post, these words from Deepak Chopra’s book UNCONDITIONAL LIFE:
It hurts inside when pressure is put on us, even the pressure to heal. As soon as the pressure is removed, the mind begins to heal by itself. This is not an experience many people accept. They prefer to struggle against their pain, fighting off grief, depression and fear, despite the overwhelming evidence that if these emotions ever resolve themselves, it is of their own accord. Struggle only slows down the process and makes it more painful.
Complete healing depends on your ability to stop struggling.
I saw this happen in a big way in my own recovery process. Have you see it in yours?
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